SCHEDULE

Class Schedule

Check Facebook for any holiday schedule changes.  

Visitors are always welcome to our  classes (minus invitational spar classes) there is a $12.00/day rate mat fee.  Please be courteous and follow our dresscode, guidelines, and rules.


Kids' Brazilian Jiu-Jitsu:   
Monday - Thursday 5-6pm
Friday Spar * (no trial or drop in members): 5-6pm
Saturday: 9-10am

Adult Brazilian Jiu-Jitsu:

Monday - Friday:  4:30- class start open practice for BJJ Oly members

Classes:  
Fundamentals: Monday & Friday 6-7pm 

GI Instructional: 
Tuesday & Thursday 11am-12pm (GI Instructional), 12-12:30pm (advanced application)

, 6-7pm (GI Instructional), 7-7:30 pm (advanced application)
Sunday: 9-10:30am (no drop ins)


GI Practical Spar (members only)
Saturday: 10-12pm

No GI/Gi Optional Practical:
Monday 7-8pm
Wednesday 6-7pm

KICKBOXING:

Monday - Friday 6-7pm

 

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HOME OF BRAZILIAN JIU-JITSU OF OLYMPIA, KICKBOXING & MMA

(360) 485-2243

1202 Black Lake Blvd SW, Suite E Olympia, WA 98502, USA

©2018 BY NW HIGH INTENSITY TRAINING CENTER, LLC.