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Blog

• 02/21/2012 - WOD 21 February 2012
• 02/20/2012 - WOD 20 February 2012
• 02/17/2012 - WOD 17 February 2012
• 02/16/2012 - WOD 16 February 2012
• 02/15/2012 - WOD 15 February 2012
• 02/14/2012 - WOD 14 February 2012
• 02/13/2012 - WOD 13 February 2012
• 02/11/2012 - WOD 11 February 2012
• 02/10/2012 - WOD 10 February 2011
• 02/09/2012 - WOD 9 February 2012
• 02/08/2012 - WOD 8 February 2012
• 02/07/2012 - WOD 7 February 2012
• 02/06/2012 - WOD 6 February 2012
• 02/04/2012 - WOD 4 February 2012
• 02/03/2012 - WOD 3 February 2012
• 02/02/2012 - WOD 2 February 2012
• 02/02/2012 - WOD 1 February 2012
• 01/31/2012 - WOD 31 January 2012
• 01/30/2012 - WOD 30 January 2012
• 01/28/2012 - WOD 28 January 2012
• 01/27/2012 - WOD 27 January 2012
• 01/27/2012 - WOD 26 January 2012
• 01/25/2012 - WOD 25 January 2012
• 01/24/2012 - WOD 24 January 2012
• 01/24/2012 - WOD 23 January 2012
• 01/19/2012 - NEW PROMO!!
• 01/18/2012 - SNOW STORM Update
• 01/17/2012 - WOD 17 Janurary 2012
• 01/16/2012 - WOD 16 Janurary 2012
• 01/11/2012 - WOD 11 Janurary 2012
• 01/10/2012 - WOD 10 Janurary 2012
• 01/09/2012 - WOD 9 Janurary 2012
• 01/07/2012 - WOD 7 Janurary 2012
• 01/06/2012 - WOD 6 Janurary 2012
• 01/05/2012 - WOD 5 Janurary 2012
• 01/05/2012 - Crossfit Class Times Update
• 01/04/2012 - WOD 4 Janurary 12
• 01/03/2012 - WOD 3 January 12
• 12/31/2011 - WOD 31 December 11
• 12/30/2011 - WOD 30 December 11
• 12/29/2011 - WOD 29 December 11
• 12/28/2011 - WOD 28 December 11
• 12/27/2011 - WOD 27 December 11
• 12/26/2011 - WOD 26 December 11
• 12/22/2011 - WOD 22 December 11
• 12/21/2011 - WOD 21 December 11
• 12/20/2011 - WOD 20 December 11
• 12/19/2011 - WOD 19 December 11
• 12/17/2011 - WOD 17 December 11
• 12/16/2011 - WOD 16 December 11
• 12/15/2011 - WOD 15 December 11
• 12/14/2011 - WOD 14 December 11
• 12/13/2011 - WOD 13 December 11
• 12/12/2011 - WOD 12 December 11
• 12/10/2011 - WOD 10 December 11
• 12/09/2011 - Happy Hollidays
• 12/09/2011 - WOD 9 December 11
• 12/08/2011 - WOD 8 December 11
• 12/07/2011 - WOD 7 December 11
• 12/06/2011 - WOD 6 December 11
• 12/05/2011 - WOD 5 December 11
• 12/02/2011 - WOD 2 December 11
• 12/01/2011 - WOD 1 December 11
• 11/30/2011 - WOD 30 November 11
• 11/29/2011 - WOD 29 November 11
• 11/28/2011 - WOD 28 November 11
• 11/25/2011 - WOD 25 November 11
• 11/23/2011 - WOD 23 November 11
• 11/22/2011 - WOD 22 November 11
• 11/22/2011 - GrapplingX Tournament
• 11/21/2011 - WOD 21 November 11
• 11/19/2011 - WOD 19 November 11
• 11/18/2011 - WOD 18 November 11
• 11/17/2011 - WOD 17 November 11
• 11/16/2011 - WOD 16 November 11
• 11/15/2011 - WOD 15 November 11
• 11/14/2011 - WOD 14 November 11
• 11/12/2011 - WOD 12 November 11
• 11/11/2011 - WOD 11 November 11
• 11/10/2011 - WOD 10 November 11
• 11/09/2011 - WOD 9 November 11
• 11/08/2011 - WOD 8 November 11
• 11/07/2011 - WOD 7 November 11
• 11/05/2011 - WOD 5 November 11
• 11/04/2011 - WOD 4 November 11
• 11/03/2011 - WOD 3 November 11
• 11/02/2011 - WOD 2 November 11
• 11/01/2011 - WOD 1 November 11
• 10/31/2011 - WOD 31 October 11
• 10/31/2011 - Crossfit Class Schedule Update
• 10/29/2011 - WOD 29 October 11
• 10/28/2011 - WOD 28 October 11
• 10/27/2011 - WOD 27 October 11
• 10/26/2011 - WOD 26 October 11
• 10/24/2011 - WOD 24 October 11
• 10/23/2011 - Revolution Tournament
• 10/21/2011 - WOD 21 October 11
• 10/20/2011 - WOD 20 October 11
• 10/19/2011 - WOD 19 October 11
• 10/18/2011 - WOD 18 October 11
• 10/17/2011 - WOD 17 October 11
• 10/15/2011 - WOD 15 October 11
• 10/14/2011 - WOD 14 October 11
• 10/13/2011 - WOD 13 October 11
• 10/12/2011 - WOD 12 October 11
• 10/11/2011 - WOD 11 October 11
• 10/10/2011 - WOD 10 October 11
• 10/08/2011 - WOD 8 October 11
• 10/07/2011 - WOD 7 October 11
• 10/06/2011 - Tristan The Piston
• 10/05/2011 - WOD 5 October 11
• 10/04/2011 - WOD 4 October 11
• 10/04/2011 - Up Coming Pro MMA Fight
• 10/03/2011 - WOD 3 October 11
• 09/30/2011 - WOD 30 September 11
• 09/29/2011 - WOD 29 September 11
• 09/28/2011 - WOD 28 September 11
• 09/27/2011 - WOD 27 September 11
• 09/26/2011 - WOD 26 September 11
• 09/24/2011 - WOD 24 September 11
• 09/23/2011 - WOD 23 September 11
• 09/21/2011 - WOD 20 September 11
• 09/21/2011 - WOD 21 September 11
• 09/19/2011 - WOD 19 September 11
• 09/18/2011 - WOD 17 September 11
• 09/16/2011 - WOD 16 September 11
• 09/15/2011 - WOD 15 September 11
• 09/14/2011 - WOD 14 September 11
• 09/13/2011 - WOD 13 September 11
• 09/12/2011 - WOD 12 September 11
• 09/12/2011 - CrossFit Class Schedule Update
• 09/10/2011 - WOD 3 September 11
• 09/10/2011 - WOD 10 September 11
• 09/08/2011 - WOD 8 September 11
• 09/07/2011 - WOD 7 September 11
• 09/05/2011 - WOD 5 September 11
• 09/02/2011 - WOD 2 September 11
• 09/01/2011 - WOD 1 September 11
• 08/31/2011 - WOD 31 August 11
• 08/30/2011 - WOD 30 August 11
• 08/29/2011 - WOD 29 August 11
• 08/27/2011 - WOD 27 August 11
• 08/25/2011 - WOD 25 August 11
• 08/23/2011 - WOD 23 August 11
• 08/22/2011 - WOD 22 August 11
• 08/15/2011 - WOD 15 August 11
• 08/13/2011 - WOD 13 August 11
• 08/11/2011 - WOD 11 August 11
• 08/10/2011 - WOD 10 August 11
• 08/09/2011 - WOD 9 August 11
• 08/08/2011 - WOD 8 August 11
• 08/06/2011 - WOD 6 August 11
• 07/28/2011 - WOD 28 July 11
• 07/27/2011 - WOD 27 July 11
• 07/22/2011 - WOD 22 July 11
• 07/21/2011 - WOD 21 July 11
• 07/20/2011 - Grab the last days of Summer!
• 07/20/2011 - WOD 20 July 11
• 07/19/2011 - WOD 19 July 11
• 07/18/2011 - WOD 18 July 11
• 07/14/2011 - WOD 14 July 11
• 07/13/2011 - WOD 13 July 11
• 07/12/2011 - WOD 12 July 11
• 07/11/2011 - WOD 11 July 11
• 07/10/2011 - Kids Warrior Camp
• 07/09/2011 - WOD 9 July 11
• 07/08/2011 - WOD 8 July 11
• 07/02/2011 - WOD 2 July 11
• 06/30/2011 - WOD 30 June 11
• 06/29/2011 - WOD 29 June 11
• 06/27/2011 - WOD 27 June 11
• 06/25/2011 - wod 25 June 11
• 06/24/2011 - WOD 24 June 11
• 06/22/2011 - WOD 22 June 11
• 06/21/2011 - WOD 21 June 11
• 06/20/2011 - WOD 20 June 11
• 06/17/2011 - WOD 17 June 11
• 06/15/2011 - WOD 15 June 11
• 06/14/2011 - WOD 14 June 11
• 06/13/2011 - WOD 13 June 11
• 06/10/2011 - WOD 10 June 11
• 06/08/2011 - WOD 8 June 11
• 06/07/2011 - WOD 7 June 11
• 06/06/2011 - WOD 6 June 11
• 06/04/2011 - WOD 4 June 11
• 06/03/2011 - WOD 3 June 11
• 06/02/2011 - WOD 2 June 11
• 06/01/2011 - WOD 1 June 11
• 05/31/2011 - WOD 31 May 11
• 05/30/2011 - WOD 30 May 11
• 05/27/2011 - WOD 27 May 11
• 05/26/2011 - WOD 26 May 11
• 05/25/2011 - WOD 25 May 11
• 05/24/2011 - WOD 24 May 11
• 05/23/2011 - WOD 23 May 11
• 05/20/2011 - WOD 20 May 11
• 05/19/2011 - WOD 19 May 11
• 05/18/2011 - WOD 18 May 11
• 05/17/2011 - WOD 17 May 11
• 05/16/2011 - WOD 16 May 11
• 05/13/2011 - WOD 13 May 11
• 05/12/2011 - WOD 12 May 11
• 05/11/2011 - WOD 11 May 11
• 05/10/2011 - WOD 10 May 11
• 05/09/2011 - WOD 9 May 11
• 05/07/2011 - WOD 7 May 11
• 05/06/2011 - WOD 6 May 11
• 05/05/2011 - WOD 5 May 11
• 05/04/2011 - WOD 4 May 11
• 05/03/2011 - WOD 3 May 11
• 05/02/2011 - WOD 2 May 11
• 04/30/2011 - WOD 30 April 11
• 04/29/2011 - WOD 29 April 11
• 04/28/2011 - WOD 28 April 11
• 04/27/2011 - WOD 27 April 11
• 04/25/2011 - WOD 25 April 11
• 04/23/2011 - WOD 23 April 11
• 04/22/2011 - WOD 22 April 11
• 04/21/2011 - WOD 21 April 11
• 04/20/2011 - WOD 20 April 11
• 04/19/2011 - WOD 19 April 11
• 04/18/2011 - WOD 18 April 11
• 04/16/2011 - WOD 16 April 11
• 04/15/2011 - WOD 15 April 11
• 04/14/2011 - WOD 14 Aprtil 11
• 04/13/2011 - WOD 13 April 11
• 04/12/2011 - WOD 12 April 11
• 04/11/2011 - WOD 11 April 2011
• 04/09/2011 - WOD 09 April 11
• 04/08/2011 - WOD 08 April 11
• 04/07/2011 - WOD 07 April 11
• 04/06/2011 - WOD 06 April 11
• 03/22/2011 - Shockwave Promo Film
• 03/04/2011 - EEG NEEDED
• 03/04/2011 - Expansion
• 03/04/2011 - Recent Belt Promotions