Mon

09

Jan

2012

WOD 9 Janurary 2012

Crossfit

WOD: Partner WOD

  • 100 Thrusters (95/65)
  • 100 Burpees
  • 100 SDHP (95/65)
  • 100 Pullups
  • 100 Air Squats

-Partner who is not working is doing situps!

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