WOD 24 June 11

WOD: Easy 10's

10 pull-ups

10 squats

10 push-ups

10 sit-ups

10 box jumps (24/20)

x10 for time

Rest 5 min

10 min AMRAP

3 Power Cleans (135/95)

6 KB Swings (53/35)

9 Plate Side to Sides (45/25)