Sat

09

Apr

2011

WOD 09 April 11

Crossfit

WOD: 7 & 7

7 HSPU

7 Thrusters

7 KTE

7 DL

7 Burpees

7 KB Swings

7 Pullups

x7

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Comments: 1

#1
Abby (Thursday, 14 April 2011 11:24)

Holy Lord...the suck 7! I have not done this since game time last year...at my prime got it done in 29 min...love the suck!